Peak Vitality, LLC


​We use a unique coaching system that leads clients through a process of inner transformation using a powerful combination of coaching, energy healing and mind-body techniques. In this work, we look at the 'whole person', the emotional, physical, and spiritual aspects of the individual.  

Powerful changes occur when we work with our thoughts and emotions at the same time we release what is held energetically in our body.

This process is for those who feel like they are stuck and are ready to move forward, feel they are being held back in some manner or need to gain a new perspective on a situation. This includes challenges in your job, relationships, or in achieving your life goals.

Areas of Focus:

Coaching: We listen deeply to understand your current situation and then work closely together each step of the way to help you reach your desired goal.

Energy Healing: We harmonize energy imbalances and release blockages that have been holding you back and interfering with your health and wellbeing.

Mind-Body Approaches: We incorporate breathwork, guided visual imagery, lifestyle management and journal writing to support the process of transformation.

3 and 6 Month Programs Include:

  • In-person 2 hour sessions; 2x/month
  • Skype/phone/email communications
  • Personal Assessments
  • Journal Workbook
  • Self-care Practices


We  offer targeted sessions* that are focused on balancing your energy in specific areas of need:

Energy Medicine Customized Sessions (1.5-2 hours/session):

We use a combination of Eden Energy Medicine, Reiki and other Energy techniques with the purpose of promoting balance and flow in your body's energy systems. We also bring in coaching and mind-body techniques based on individual needs.


  • The techniques used promote balance and flow in your body's energy systems, enhancing your health and well-being. 
  • We will be focused on the root cause of the issue and symptoms, with the goal of creating new energy patterns that lead to increased vitality and well-being.
  • Each session will be customized based on assessment of your energy with focus on bringing your energy back into balance.
  • ​Through light pressure and working in your body's energy field, we are able to move, balance, and restore the body's energies.
  • Self-care is an important part of the work as it helps to establish ongoing healthy energy patterns. You will leave each session with quick and easy tools for helping yourself! 
  •  For more information, please click on FAQs.